It's Wednesday. Which I am finding is a great day for me to ride my bike fast. I wasn't really into it as I pulled out of the driveway, though. I tooled out and came up behind a truck at the light. He took off on green and I followed, hitting 21 mph before he pulled away about 100 feet later. At that point I had to decide, do I keep it at 21 mph and shoot for the TWTT record or just soft-pedal in to work?
My new PR is 9:55.72! Yeah, I chose correctly. After yesterday's big effort I was unsure about my abilities. I pulled up the the first split about 5 seconds slower than yesterday. The confirmation came as I turned south and hit Nemesis Hill. I hit 42 mph and held my top gears as long as possible in the flat. I knew I was close, and maybe...just maybe could go sub-10! Through the last traffic signal I looked down to see 9:18, which is a few second's slower than last week, so I really drilled it! I didn't consider breathing...everything was on auto as I concentrated on spinning circles of power. It all paid off when I looked down at the new record. Sweet success!
What made me faster today over yesterday? Perhaps a slight favorable wind, and possible good timing on the traffic signals. Those are the main factors that come to mind. Whatever the case, I'm pleased with the result!
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July 21, 2010
July 20, 2010
Pain Tunnel
Today's TWTT went pretty well. No new records, but a valiant effort. I can honestly say I left nothing out there. I pushed it all the way in. Time: 10:11.
Then while at work I took a moment to check up on the Tour de France. They had been riding for 5 hours at that point and were 3.5 miles from the finish. One man had been going at it alone for more than half the day. He still had a chance to win the stage. My pain tunnel was an overpass compared to what he must have been going through!
Then while at work I took a moment to check up on the Tour de France. They had been riding for 5 hours at that point and were 3.5 miles from the finish. One man had been going at it alone for more than half the day. He still had a chance to win the stage. My pain tunnel was an overpass compared to what he must have been going through!
July 19, 2010
Respect the Saddle
I love my saddle. I haven't always loved my saddle. When I first began riding longer distances a few years ago I found that my saddle was no good. I was always sore. I figured I just needed to callous, but after a season of riding, my first cetury ride was accompanied by plenty of discomfort! After that I set out to replace that saddle and relieve the anxiety that tainted my ride.
I quickly discovered that there are a great variety of saddles, and for the most part...they don't come cheap. I looked at all kinds of shapes and sizes and wondered how much I would end up spending before I found THE saddle for me. At that time I discovered that a friend of mine, Jon had been blogging about his experiences building bicycles over at Sabrosa Cycles. When I zoomed in on pics of his bikes I saw the same saddle repeated over and over. The brand was Brooks.
Looking further into that brand I found a legacy of simple comfort. The thought of a one piece leather saddle suspended front to back over steel rails eased my anxieties and opened my pocketbook. I signed up as soon as I'd saved my pennies (maybe even before I'd saved 'em)! Sitting on that newly installed saddle was a liberating moment. Even in its stiff, un-broken state, that leather was MUCH better than the foam-over-plastic number that had come with the bike.
So when a friend was over last night, and he admired that saddle...I gushed with excitement. I love that saddle.
I quickly discovered that there are a great variety of saddles, and for the most part...they don't come cheap. I looked at all kinds of shapes and sizes and wondered how much I would end up spending before I found THE saddle for me. At that time I discovered that a friend of mine, Jon had been blogging about his experiences building bicycles over at Sabrosa Cycles. When I zoomed in on pics of his bikes I saw the same saddle repeated over and over. The brand was Brooks.
Looking further into that brand I found a legacy of simple comfort. The thought of a one piece leather saddle suspended front to back over steel rails eased my anxieties and opened my pocketbook. I signed up as soon as I'd saved my pennies (maybe even before I'd saved 'em)! Sitting on that newly installed saddle was a liberating moment. Even in its stiff, un-broken state, that leather was MUCH better than the foam-over-plastic number that had come with the bike.
So when a friend was over last night, and he admired that saddle...I gushed with excitement. I love that saddle.
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